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There once was a fellow named Bobby,
Who had an enchanting hobby.
He chased away blues,[link widoczny dla zalogowanych],
By shining our shoes,[link widoczny dla zalogowanych],
And danced in the building’s front lobby.
Use some of the below examples to inspire you trigger your own ideas about simple, cost-free “gifts”. They’re just suggestions…and some inspiring stories. You don’t have to do all of them. Please let me know your results. I’d love to hear your stories, and with your permission I’ll publish some of them on my website.
10) Give a big smile at someone you don’t know, every day for 10 days. They may think you’re nuts, and it may not always be returned, but you never know when it might change someone’s day or life.
2) Offer a few words of encouragement to someone who seems to need them. Let the situation guide you. Sometimes just listening or asking if you can help is enough,[link widoczny dla zalogowanych].
Author's Bio:
Again, after you’ve completed this tip #1 to Brighten Your Life, send me your results and with your permission, I’ll put it on my website (I will use a pseudonym instead of your name,[link widoczny dla zalogowanych], upon your request.) Please feel free to pass this on to others. Stay safe, be smart, and tap on choosing to make this adventure fun and easy.
Look for the next “Brighten Your Life” tip
in my newsletter in, oh, about 10 days!
Visit [link widoczny dla zalogowanych] or to return to the
Power of 10s page, where you found this article, use [link widoczny dla zalogowanych]
Simple Tip # 1: Give something away that costs you nothing, every day for 10 days It could be priceless to the recipient.
4) Leave an anonymous gift; a flower, poem or cute picture to someone who usually gives to others. They will be thrilled with the surprise and will probably tell everyone they see about it (or they might worry that someone is stalking them.) Then, 10 days later, if you want, tell them it was you who appreciated them.
Please read the 10th suggestion below to “Brighten Your Life”. This one is my favorite since it demonstrates how life-changing a smile can be. One man’s smile changed my life forever.
9) Make one unexpected call a day for 10 days (or 10 in one day,[link widoczny dla zalogowanych],) to friends or relatives just to see how they are doing. Especially call people to who are always being asked for favors (without asking for one.) Just ask about them; what they are up to,[link widoczny dla zalogowanych], how they’re feeling, etc. Preface your conversation by saying “I know you don’t have much time, so I’ll just borrow a minute of it. I was just thinking about you and….” Chat for 2 minutes, ask some questions and sign off. They’ll love it.
Jack, my darling husband and very affable guy, was in the hotel business for almost 40 years. People would call him all the time to ask for favors. They’d spend 2 seconds saying “How are you?” then without listening would usually say “Hey, can you help me get a deal on a room for my sister’s cousin’s nephew’s wife’s mother?” After 39 years and about a thousand favors later he got tired of it. Finally he started saying “I’ll be glad to help you,[link widoczny dla zalogowanych], but could you call me once in awhile and just ask me how I’m doing?”
Ed was genuinely happy that I had noticed his smile and that he could share his story with me. In turn it made me feel good. It was such a little thing, but it ended up being significant for me. We chatted a few minutes in the elevator every day after that. Then one morning he introduced me to Beth, the lady who occupied the office next to his. She and I became friends and I later put her together with a huge account that turned her business around. She later introduced me to Joan, who eventually introduced me to my husband-to-be, Jack. Who could have known that a comment about a smile could bring such happiness?
This first of 10 Tips to Brighten your Life; “Give something away everyday” is a bit like the premise of the movie “Pay it Forward” (Do rent it if you haven’t seen it.) After doing this tip, many of the benefactors you touch will want to “pay forward” your compliment or kindness.
The beauty of this gift-giving tip is that it costs nothing to give your words, smile, time or gratitude, and yet the benefits could be priceless.
1) Give verbal appreciation and a little flower to a person of service; a store clerk, grocery bagger,[link widoczny dla zalogowanych], wait-person, bus driver or anyone else that makes your life a little easier. Service people usually get tips too, but often other acknowledgement can be more valuable to them than money (but leave the tip too.)
3) Write a “gratitude note” or even an e-mail, thanking someone who has touched or motivated you in a meaningful way. “Hey Brad, I just wanted to let you know that your advice about my girlfriend really made me feel better. You’re the greatest.” …. “Hi Nicole, Thanks for driving me home the other day. I know it was out of your way so it was very thoughtful of you to do that. I hope I can repay the favor someday.” …. “Dear Ms. _______, I read your free article online today about______ and wanted you to know that it has already helped me in understanding my son. Now I know what I need to tap on. Thank you so much for this unexpected gift.”
Remember other people who help you (whom we sometimes take for granted, like your mailman (person,) who sometimes brings your mail to the door, in spite of your dog. Or, find your paper boy (person) who hardly ever throws your newspaper in the water, or the patrol officer who protects your street and hardly ever tows away your car.
“The best way to “make your day” is by having someone
tell you that you have made their day.”
6) Help someone: Assist an elderly person (not me) or a physically challenged person across the street, through a door or lifting packages. Help a tourist take a picture of their whole group so they can be in the shot, (My husband always gets in the group photo with them, if I’m taking the picture. I’m sure they later say “Who’s that American in the back row?”
By Lindsay Kenny
See all Articles by Lindsay Kenny - EFT MasterSee Lindsay Kenny - EFT Master's Expert PageGet Updates on Emotional Freedom Techniques (EFT)Get Updates on Lindsay Kenny - EFT Master Average: 0 Your rating: None Tweet
Cool

Write a little rhyme for an interesting person in your life. There’s a great memory I have from almost 25 years ago. It’s about Bobby, the shoe-shine vendor in our office building. Bobby, who was always jovial and had an iridescent personality, usually sang popular tunes while working. People using his services or walking by would often join in and sing along with him for a few bars. When things were slow in his booth, Bobby played his harmonica and danced around in the lobby. He was always singing, dancing or making people happy just by being himself. So it really touched him when someone took the time to write the simple little poem for him below. Bobby was so thrilled with it that he had it framed and hung it prominently in his work station.
Do this every day for 10 days and see if you feel differently, or if something good happens to you, or if you make someone else feel better. If you miss a day, start over with day one. When you see the improvement it’s likely you’ll want to continue for another 10 days, and another 10 after that. If you are resistant to this idea to Brighten Your Life; “I don’t have enough time.”….” Who’s she kidding?”… “I don’t have the energy.”…”That won’t help me pay my utility bills.” (it might) Then take 10 to tap on your resistance or limiting beliefs.
For as many years as I knew him,[link widoczny dla zalogowanych], he was still proudly showing the rhyme to people saying “This was the best tip I ever got.” It was just a simple little thing, but it had a big impact on a lot of people…as did Bobby. Hey, I remember it all these years later and can barely remember what I’m wearing,[link widoczny dla zalogowanych], unless I look down!
Here’s my one of my favorite’s…
Years ago there was an “elderly man” who rode the elevator with me almost every morning (he was probably the age that I am now, yikes). He seldom said anything other than a cheerful “Good morning” or “Hello”, but his smile was huge and dazzling. One day I complimented him on his beautiful smile and told him I looked forward to seeing it every day.
His face lit up and he introduced himself as Ed. He then started telling me the story behind that smile,[link widoczny dla zalogowanych], which I’ll condense. Ed told me how he had been in a serious car accident the previous year and had lost his right leg, all of his front teeth, and almost lost his life. He continued smiling while telling me his story, and instead of sounding sad or sorry for himself he was surprisingly cheerful. He went on to say “So once I got my life back, a new artificial leg and shiny bright teeth, I just haven’t been able to stop smiling! I appreciate every moment of every day.” Wow, great attitude.
7) Solicit advice from, or ask a question of,[link widoczny dla zalogowanych], an older person even if you think you already know the answer (or could Google it.) It makes us old people feel good to be asked for their opinion, expertise or wisdom. And you might actually learn something from it. (And no, I don’t need to tap on my age. I feel good about it…sort of.)
5) Show a kid (or an adult) how to tap away their sadness or hurt feelings; “Even though I’m feeling sad because my goldfish died, I know I’m a good kid.” “Even though I just found out that “Big Bird” is 57, mommy and daddy love me (and aren’t that old.”)
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Have you ever felt so comfortable around a client that you let your guard down? Under the right circumstances, it is often not a problem. Notwithstanding, there can be times where you can get into trouble, or even lose a client, if you get too casual with them.

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1,[link widoczny dla zalogowanych].Light emitting Diodes have higher emission capacities than indecent light bulbs. Irrespective of what shape or size the might have high brightness LED lights do not fall short of emitting bright light. This is the reason why the LED’s are best suited for surveillance lighting as they provide highly defined light system irrespective of the surrounding conditions,[link widoczny dla zalogowanych].
2.Light Emitting Diodes have the capacity to emit light of different colors,[link widoczny dla zalogowanych]. These lighting systems do not need to us light filters as in case of traditional light systems and this reduces its costs while increasing their light efficiency.
3,[link widoczny dla zalogowanych].The high brightness LED lights can be restarted very quickly. This makes them very useful in surveillance lighting system as they d not loose time to start and capture all unwanted movements instantly.
4.The lights can be easily dimmed and then increased for higher definition almost instantly when needed. This is another added feature that helps in keeping the security of a compound by providing adequate surveillance lighting,[link widoczny dla zalogowanych].
5,[link widoczny dla zalogowanych].The light emitting diodes have higher longevity than the other normal lights,[link widoczny dla zalogowanych]. These high brightness LED lights also dim out slowly rather than suddenly as in case of traditional fluorescent lights,[link widoczny dla zalogowanych]. This feature of the LED light system acts as a warning system to the lighting providers so that they can be changed before getting out completely.
6.LED’s are resistant to shock. They can withstand adverse conditions and are therefore very efficient lighting systems even in bad weather conditions. This makes the LED lights apt for surveillance lighting as they need to get installed at places where normal human surveillance is not possible.
7.The high brightness LED lights are provided with flexible brackets that can get fixed irrespective of the surface used. Installation is very easy and therefore it stands out to be cost effective.
The high brightness LED lights find their application in surveillance lighting,[link widoczny dla zalogowanych]. The following features make it so adapt for use in surveillance-
By Jaytee Rador
See all Articles by Jaytee RadorGet Updates on Small Business MarketingGet Updates on Jaytee Rador Average: 0 Your rating: None Tweet
Author's Bio:
Light emitting Diodes or LED’s facilitate high brightness. They are now being popularly used for surveillance purposes,[link widoczny dla zalogowanych]. The high brightness LED lights are semi conductor light sources with the diode emitting electrons,[link widoczny dla zalogowanych]. The electrons combine with electron holes within the LED device releasing photons in the form of energy. This produces electroluminescence.
The high brightness LED lights system has proved its worth in efficient surveillance lighting. More and more security organizations are using this system to enhance their working power,[link widoczny dla zalogowanych].
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By MelanierPoomer
See all Articles by Larry HarrisGet Updates on Personal FinanceGet Updates on Larry Harris Average: 0 Your rating: None Tweet
Random House Inc. Creative Writing Competition provides money to students who wanted to study in New York. The company launches a competition for top writers and the prize given by the company is worth $10,[link widoczny dla zalogowanych],000. Aside from this amount,[link widoczny dla zalogowanych], you’ll also get extra bragging rights,[link widoczny dla zalogowanych], because winning this prestigious competition is very tough, which means that if you win this competition, you are one of the best writers in New York.
Scholastic Art & Writing Awards is not a scholarship,[link widoczny dla zalogowanych], but more of a competition with cash prize reaching a total of $10,000. This amount is given to top 5 students who won the creative writing competition. If you are looking for a good amount that will help you reduce the bills that you need to pay for college, you can apply for this grant and submit your best written work.
If you are a senior high school,[link widoczny dla zalogowanych], you should start looking for the scholarships suitable for you. There are a lot of places where you can find these grants and you can start by searching the Internet with the help of search engines. Just make sure that you can qualified for the scholarship when you are applying because it not, you are only wasting your time.
Poets and Writers Magazine Funds is a program that promotes book reading and other literature-related events for high school students. This program offers $1,[link widoczny dla zalogowanych],500 to a winner who is from a small town or a city.
These are just some of the financial aids that will provide extra money for college. Always remember that you don’t have to be academically smart just to get free money for school,[link widoczny dla zalogowanych]. There are a lot of options that you can take if you are serious about finishing your studies and getting a degree,[link widoczny dla zalogowanych]. Always believe in yourself and the skills that you have because these are your keys to continue studying without paying high tuitions fees,[link widoczny dla zalogowanych].
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
Scholarships are not only given to students who excel academically. There are a lot of scholarships given to students with special skills like creative writing. If you don’t have high GPA is good in creative writing,[link widoczny dla zalogowanych], you can still go to college for free. This article will be discussing some of these scholarships in order to give you an idea about what education grant is suitable for you.
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auosyfoai

I'm not suggesting that you are speaking in foul language or telling terrible jokes. But how about talking like a human being? Break that unspoken rule that says: Experts should sound formal -- and spit out facts like they are spitting sand.
Be willing to stick your neck out. As motivational speaker Jim Rohn used to say,[link widoczny dla zalogowanych], "Get arrested for something!"
Donald Trump,[link widoczny dla zalogowanych]. He broke the rules by being outspoken and radical in his opinions and emotions,[link widoczny dla zalogowanych].
Break the rules. You're likely to be recognized as an expert, a leader,[link widoczny dla zalogowanych], and a visionary in your field.
They'll see you as an open and authentic communicator -- not just another talking head.
Hey, shouldn't this be a norm? Sadly, it's not. There's a collective tendency to mush the facts,[link widoczny dla zalogowanych], blur the details,[link widoczny dla zalogowanych], and slide past difficult topics.
The only question is: when,[link widoczny dla zalogowanych]?
There's some unspoken rule in many conferences and industry associations. It's the rule that experts must make things complicated. Break this rule!
By Milly Sonneman
See all Articles by Milly SonnemanSee Milly Sonneman's Expert PageGet Updates on Small Business MarketingGet Updates on Milly Sonneman Average: 0 Your rating: None Tweet
"A conservative is a person who does not think anything should be done for the first time."
If you're just starting out in presenting, what's your first thought?
Tip 2: Speak Informally
Leaders in business are known for breaking rules. After all, if they didn't, we wouldn't even know their names. These three men broke many rules - just a few to make the point.
Author's Bio:
-Frank Vanderlip
If these norms and standards of your industry seem to be in contradiction to these actions, stop. Think long and hard. Do you want to spend another second covering up facts, talking as if you have marbles in your mouth,[link widoczny dla zalogowanych], and making everything complicated? Don't you have something better to do?
If you want to truly stand out as a different and leading expert in your field,[link widoczny dla zalogowanych], speak the truth. Share your personal experiences and feelings. Talk to your audience with full disclosure.
Are you following the 'rules' for presenting in your organization or industry? If so, you could be killing your career. The most exceptional leaders are known for breaking the rules. Get the recognition you deserve with these 3 easy rule-breaking tips.
Tip 1: Tell the Truth
How are things done? What are the rules?
Break that one. Speak naturally and say things in simple, plain English. Between you and me, this shouldn't be a problem. Everyone will appreciate your no-nonsense style. However, for many experts this is threatening. Shake things up a bit. Speak like an ordinary human being.
Get arrested for telling the truth, speaking informally, and simplifying. The world will be a better place when more of us break these rules.
Tip 3: Simplify
But you don't need to be a well-known business leader to break the rules when you give business presentations. You just have to have courage, creativity,[link widoczny dla zalogowanych], and a good dose of rebellion. Use these 3 tips to kick things up a notch in your presentations.
If you're an expert presenter, you most likely have learned the rules. And now you know the truth: every rule is meant to be broken.
Whether you are a newcomer or a seasoned pro, let's take a look together at the fun and fascinating pull of being a rebellious leader.
Authentic presenting is the mark of a true leader. Get the skills you need to present your ideas, tell the truth, and simplify solutions.
This tip drives some people in my trainings and coaching sessions absolutely bonkers. Responses run the gamut from "But I can't,[link widoczny dla zalogowanych]!" to "It's not professional." to "No one would ever accept this in my industry,[link widoczny dla zalogowanych]."
Steve Jobs. He broke the dress code by appearing in his trademark jeans and black t-shirt.
Bill Gates. He broke the rules by giving away more money than most people ever make in their lives.
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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By Lee Malcolm,[link widoczny dla zalogowanych]
See all Articles by Lee MalcolmGet Updates on Health EducationGet Updates on Lee Malcolm Average: 0 Your rating: None Tweet
Health and safety is of paramount importance within any walk of life,[link widoczny dla zalogowanych], particularly within the workplace where individuals gain employment to earn a living towards a fruitful career or simply to make ends meet. Internal training can be provided by qualified employers to ensure all employees are aware of the precautions and requirements to ensure the safety and wellbeing of themselves,[link widoczny dla zalogowanych], their fellow colleagues and all clients or customers is maintained. Additionally,[link widoczny dla zalogowanych], external bespoke specialists provide numerous occupational health courses that individuals can either obtain in their own time or in-house during any stage of employment that does not distract or require time away from the respective line of work.
Without any form of knowledge regarding health and safety or first aid,[link widoczny dla zalogowanych], companies are not only neglecting their legal duty of care which themselves and all employees are required to adhere to,[link widoczny dla zalogowanych], but are also unable to recognise potential hazards that may be highlighted in risk assessments or provide medical assistant to anyone who may need it. This highlights the importance of jobs in occupational health as all companies should employ at least one individual who is fully qualified to either act as the sole first aid manager or be able to pass on their knowledge to others in order to be flexible across the board. The legal requirement to provide health and safety measures is arguably the prime reason for the number of occupational health vacancies available across the United Kingdom,[link widoczny dla zalogowanych], in addition to providing more job opportunities during an economic downturn.
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Gaining knowledge or qualifications to practice occupational health measure can be achieved by any individual at any given period of time,[link widoczny dla zalogowanych], whether it is employees striving for a promotion or a new career within another area of work. Those who are successful and gain the adequate skills to put them into practice can acquire the services of bespoke companies who specialise in sourcing occupational health vacancies across the country. This is not only beneficial within any search into jobs in occupational health which is arguably more detailed and advanced than vacancies advertised within a newspaper or job centre,[link widoczny dla zalogowanych], but also provides an excellent opportunity for any individual to begin a potentially prosperous career.
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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Chinese Premier Wen Jiabao told Greek lawmakers Sunday that Beijing supports a stable euro and wants to ease trade ties between China and the European Union.
In an address to the Greek parliament,[link widoczny dla zalogowanych], Wen said China is committed to enhancing cooperation with Europe and will not reduce the amount of European bonds that are part of its foreign exchange reserves.
He said his country is working to improve its investment environment,[link widoczny dla zalogowanych], protect intellectual property and develop cooperation in the field of technology. In return, he urged Europe to recognize and limit protectionism in order to help create an environment favorable for bilateral trade.
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Wen is in Greece on the first stop of a four-country tour that will include participation in the 48-nation Asia-Europe summit in Brussels on Monday,[link widoczny dla zalogowanych]. He also will visit Italy and Turkey,[link widoczny dla zalogowanych]. The European Union is China's second largest trading partner after the United States and China's second largest import market,[link widoczny dla zalogowanych].
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After arriving in Athens on Saturday,[link widoczny dla zalogowanych], the Chinese leader met with Greek Prime Minister George Papandreou. Wen said Beijing will buy Greek government bonds when Greece starts raising money on the international markets again. He also signed agreements designed to expand trade and help boost the Greek shipping industry.
The Greek prime minister thanked China for its support,[link widoczny dla zalogowanych], saying the newly signed deals will have a significant impact. Greece has been desperate for international investment since narrowly avoiding a financial collapse earlier this year.
In Brussels, Wen also will take part in a separate China-European Union summit, at which talks are expected to focus on trade issues and the value of the yuan.
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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Aging is also connected to the everyday degradation of HA and collagen from skin cells. Skin aging results from slower renewal and regeneration of skin cells, reducing the production of collagen and HA. Then the skin starts losing elasticity and becomes wrinkled. Loss of HA, due to exposure to pollution and UV rays,[link widoczny dla zalogowanych], often leads to premature aging.
How can HA help stall aging?
Hyaluronic acid (HA) is basically a carbohydrate that is found naturally in every part of our body. Fluids in our eyes and joints have the highest concentrations of HA. This carbohydrate polymer is a component of our connective tissues, and has different functions depending on its location in the body.
For instance,[link widoczny dla zalogowanych], it acts as a cushion for joints,[link widoczny dla zalogowanych], and as a binding material in ligaments and tendons. HA often binds with water and forms a gel-like substance. This substance also helps in wound healing, and reducing inflammation.
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By Paris Williams
See all Articles by Paris williamsGet Updates on Fitness and ExerciseGet Updates on Paris williams Average: 0 Your rating: None Tweet
You might be wondering how your anti-wrinkle cream works wonders. It is due to the good amounts of HA added to these creams and lotions. When our skin is provided with supplements of HA, it regains its natural radiance and suppleness. Do not just use a recommended wrinkle cream because your friend uses it too. Always check if the cream you plan to buy contains HA, or not before using it.
Did you ever wonder what makes the skin so supple after using a cream, or lotion? What part of an anti wrinkle cream protects it from dryness? Well,[link widoczny dla zalogowanych], it is hyaluronic acid, or hyaluronan.
HA and its relation with the skin
There are quite a few interesting facts and discoveries that make the effectiveness of HA on our skin very apparent. According to a study conducted by a news magazine, people in a Japanese village lived longer than the average human age because they were habitual of having eatables containing sticky starches. This extraordinary diet of villagers promotes HA production in their bodies,[link widoczny dla zalogowanych], leading to an above-average lifespan and younger skin in their 80s and 90s. These villagers would never need an anti wrinkle cream.
Skin is the largest organ of a human body. It accounts for about 50 percent of the total hyaluronic acid present in our body. Our skin needs HA and collagen,[link widoczny dla zalogowanych], a protein and main component of connective tissues, for staying firm and soft. Collagen gives firmness and elasticity to the skin. Without moisture,[link widoczny dla zalogowanych], collagen becomes prone to breaks and tears,[link widoczny dla zalogowanych], making our skin rough, and sometimes flaky. HA plays the most important role here by hydrating the collagen,[link widoczny dla zalogowanych], and returning the skin its elasticity and firmness. HA also acts as a space filler between skin cells,[link widoczny dla zalogowanych], and thus makes our skin wrinkle free.
Cosmetic manufacturers often add HA to their beauty products, especially an anti-wrinkle cream, due to its natural benefits. HA that generates naturally in our skin cells degrades with each passing day. It happens to be the most important ingredient of every skin cream, or lotion,[link widoczny dla zalogowanych], as it makes the skin retain that natural satin look and feel. For instance, Hydroxatone is a popular and effective anti-aging product that contains HA. Now that you know about it, do not wonder where can I buy Hydroxatone. Visit its website and check out the products that suit your skin type.
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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Balance and Success.
By Vincent j Kellsey
See all Articles by Vincent j Kellsey See Vincent j Kellsey 's Expert PageGet Updates on Success PrinciplesGet Updates on Vincent j Kellsey Average: 0 Your rating: None Tweet
One must have or develop the self-discipline to create and implement systems, and then success will come, and it will come with such smoothness and ease that it will almost seem effortless. Like watching an ancient Tai-Chi master practicing in the early morning dawn,[link widoczny dla zalogowanych], their moves so slow and graceful like a beautiful dance in slow motion, yet at the same time those moves are highly effective in combat when sped up,[link widoczny dla zalogowanych], your business and or/life will flow with the same gentle yet powerful and effective movement, and you will have achieved that place of perfect stillness that exists right in the middle of success and balance.
_____________________________________________________________
Vincent j Kellsey is the CEO and Founder of Quantum Success Group-inspiring people to access and live in passion, power and purpose!
For a complimentary copy of a simple yet effective time management system, send an email to: [link widoczny dla zalogowanych]
Vincent can be reached at 602-705-4433
How do I know this? Because as a success coach and trainer I work with people every day who are having this exact same challenge,[link widoczny dla zalogowanych], and they are able to find a workable solution after learning and applying the tools that they learn either in our coaching together, or at one of my seminars.
Why systems? We just have to look to nature for the answer to that question. Unlike the human world and the urban landscapes of city and town that we humans have created, when we stand back and take a macro-view of the world, we see that nature is the ultimate system, one that has been perfected over countless millennium,[link widoczny dla zalogowanych], and that nature is continually refining the systems to make sure that life stays balanced.
When I first began to study success I looked to see what was the common denominator in people who were living successful lives, yet still seemed to have the time to do the things that brought them joy, like surfing, hanging at the beach,[link widoczny dla zalogowanych], and spending quality time with their families. In my research I discovered that almost every one of them attributed this life balance that they had found to one thing. This one thing,[link widoczny dla zalogowanych], this success secret,[link widoczny dla zalogowanych], is the key to living both a successful and a balanced life, and it is found in this simple word: systems.
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It today's world it seems like the two words are mutually exclusive,[link widoczny dla zalogowanych]. How can we have success in society's terms and still find balance in our lives? Is it even possible?
I have great news for you, the answer is yes!
Although human beings in general tend more to disrupt the systems in nature with our activities, there have been those throughout time who have recognized and learned from nature and adapted the systems they found there to their own purpose. The founders of the various martial arts schools understood this concept, and they looked to nature to develop their martial arts systems,[link widoczny dla zalogowanych], which I think would be safe to say have certainly withstood the test of time and proven to be very effective.
One needs only to look at the most well known symbol connected to martial arts and all things Asian, the yin-yang symbol,[link widoczny dla zalogowanych], to see that they fully understood that balance was key to any successful system, and to succeed in anything one must have balance. If you have ever taken any martial arts training,[link widoczny dla zalogowanych], you will know that there is a strong self-discipline element and one must have, or develop, this trait in order to be successful.
Succeeding in business or life in general is no different.
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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Ok, here is one more.
Turn it off,[link widoczny dla zalogowanych]!
I mean the news. Most of the news really stresses people out. It focuses on catastrophes and problems, allow yourself to focus on what is good in your life.
2. Exercise
Exercise will trigger your body to release endorphins which can lift your mood. This can be as simple as a walk around the block or a few jumping jacks.
Author&#039,[link widoczny dla zalogowanych];s Bio:&nbsp,[link widoczny dla zalogowanych];
3. Get Out
Spend time outdoors. Fresh air and sunlight can lift your mood and clear you mind in just a few minutes. People take cigarette breaks all the time- well give yourself a fresh air break. You deserve it,[link widoczny dla zalogowanych]. Little hint- Take 5 big deep belly breaths while you are outside,[link widoczny dla zalogowanych]. Fill up your lungs all the way; hold it for 2 seconds and then exhale. Repeat 5 times and you are set,[link widoczny dla zalogowanych].
5,[link widoczny dla zalogowanych]. Get Quiet
This is the most effective stress buster period. Learn to meditate. It can be a simple process. Here's how. Sit in a comfortable position with your back straight. Close your eyes and let your body relax. Now breathe in and breathe out. On the in breath let the air fill your belly, don't strain to get in too much air just enough. Then as soon as you are done breathing in, exhale. Let the inhale and exhale go slow and smooth. Let it be continuous, don't hold your breath. Count your breaths when you've reached ten, your done.
In this article I am going to share with you the Best Stress Busting Tips,[link widoczny dla zalogowanych].
The daily stresses of life can get to everyone. Whether you’re busy taking care of the children,[link widoczny dla zalogowanych], studying hard for school,[link widoczny dla zalogowanych], or an overworked employee – stress has a way of finding you.
When feeling stressed, life becomes more difficult. You can feel tired, cranky, anxious, or depressed. Stress has also been linked to tight muscles, tension headaches, and more.
The list below is a collection of the best stress busting tips. Use the following tips to add some calm to your hectic schedule.
1. Laugh
Laughter is the best medicine. Studies have been done to suggest laughter decreases stress hormones and is good for you immune system. Put in a funny movie or listen to your favorite comedian. A great tip when driving in stressful traffic is to put in your favorite comedian's cd during the commute. You’ll still be sitting in traffic, but you’ll enjoy a good laugh and have less stress during your commute.
4. Dance anyone?
Yes, turn up the music to your favorite songs and go wild. Probably best done at home. Sing out loud, dance around,[link widoczny dla zalogowanych], and do it for you. You will have lots of fun and the stress will melt away.
By Joe Tichio, DC
See all Articles by Joe TichioSee Joe Tichio's Expert PageGet Updates on Stress ManagementGet Updates on Joe Tichio Average: 5 Your rating: None Average: 5 (1 vote) Tweet
Put the best stress busting tips to work in your life and feel the benefits of a healthier you. Laugh, exercise, get outside, dance,[link widoczny dla zalogowanych], and find the quiet.
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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Here are 5 proven and powerful ways to fill your database with high quality leads who can’t wait to buy your products and services.
Many of the solo professionals whom I coach are people who offer services. They're coaches,[link widoczny dla zalogowanych], consultants, creatives. They’re amazing people with huge hearts and their own unique gifts and genius to share with the world.
The most important thing about posting articles is that you get to create a “resource box.” That’s a fancy term for your short bio. Not just your bio though! Write just a sentence or two about your business and then put in a “call to action.” Right now at the end of all my articles, I’m giving the link to join our Success Circle for free. I know that once these people enter my community, they are going to receive so much information, and support and love from me and our community, that they’ll want to hang around for a long time!
#3. Now you have your lead’s email address. The next step is to keep in touch REGULARLY. This builds relationship. I know many of you have been on my list for more than 8 years and even if we’ve never met in person,[link widoczny dla zalogowanych], you feel you know me. You’ve watched me grow and change,[link widoczny dla zalogowanych], divorce and remarry, become a minister and move to my dream location.
#2,[link widoczny dla zalogowanych]. Purchase a contact management system with autoresponders,[link widoczny dla zalogowanych]. Aweber,[link widoczny dla zalogowanych].com is my favorite,[link widoczny dla zalogowanych]. Constantcontact.com is another that many people use.
#5 Public Speaking. Have you fainted yet,[link widoczny dla zalogowanych]?
I also publish those same articles in local magazines.
This will allow you to collect all your emails in one place and to create autoresponders and broadcast messages. What the heck are those,[link widoczny dla zalogowanych], you ask? An autoresponder is one of the greatest tools a solo entrepreneur can have. Here’s how it works. You buy aweber.com. They tell you how to put up a “sign up box” on your website (have your techie person do this for you). You filled one out on my website –that’s how you got on my list!
There are many internet sites looking for free content. To get started, you can post your articles on ezinearticles.com and ideamarketers.com. There are loads of places, but I usually only use 4-6 of them.
I know that this is a huge fear for many people. HOWEVER, it was one of the best ways that I got quality leads FAST. People got to get a taste of me and my presence.
When you build relationship, people trust that you truly want to solve their problems and now they are willing to buy your products and services.
Now people are not going to just sign up. They want to receive something in return. So you need to create a free give away that let’s them get a feel for who you REALLY are and what you can do for them. This can be a special report. A directory of resources. An e-course or an audio recording,[link widoczny dla zalogowanych].
By Ann Ronan
See all Articles by Ann Ronan, Ph.D.See Ann Ronan,[link widoczny dla zalogowanych], Ph.D.'s Expert PageGet Updates on EntrepreneursGet Updates on Ann Ronan, Ph.D. Average: 0 Your rating: None Tweet
But here's the problem: I see many of them focusing on the wrong things. They create a snazzy web page, decide on their services and pricing (90% of the time too low by the way…a topic for another day!) and wait for people to find them.
The easiest way to keep in touch is with an ezine. You can write a very simple article (400-600 words) on a topic related to your service, add a little personal touch and then use aweber.com to “broadcast” it. That means you go into your aweber software, post your article, hit send to entire list and poof! Everyone on your list receives the ezine at once. You can even write several and set the broadcast to send out each one on a different day.
#1. Create a blog or website –it doesn’t have to be complicated…you can write your words (copy) from your heart (AND use powerful words –I keep the book “Words That Sell” right at my fingertips.) Give your copy to some techie person, could be one of your kids for heaven’s sake and have them get the blog or website up!
If you have fear about this, I strongly encourage you to join our Success Circle where I can teach you all the strategies I used to overcome this fear and become a sought out speaker (and I’m a true introvert!).
Sadly, it just doesn’t work that way. You have to shine your unique light out into the world like a lighthouse so that just the right people are drawn to your safe harbor.
Author's Bio:
Every time I speak I offer to send participants a web link to a free downloadable booklet called “70 Practical Marketing Tips for Solo-Entrepreneurs” IF they will give me their email address. Typically 95% of the audience will give me their business card or write their email address on a piece of paper being passed around that says “Yes! Please send me the booklet." You can get 25 or more leads in one swoop with this method. And they are people who have MET you and asked for more!
#4. Post your articles. Ok,[link widoczny dla zalogowanych], now I’m going to urge you to LEVERAGE everything you do. Remember that article that you sent to your email list? Well now it’s time to send that article to people who don’t know you yet!
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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Notice and Observe,[link widoczny dla zalogowanych]
When you become more fully conscious of your aloneness, you'll find that it is a beautiful place to be. It becomes your freedom from the fear of being lonely.
Behind the illusion,[link widoczny dla zalogowanych], is a pain in your heart,[link widoczny dla zalogowanych], because you know that all relationships are temporary. Tomorrow they won't be here and you'll be faced with yourself once again.
Upon closer observation, you'll find that loneliness doesn't exist. It's just another illusion of the mind.
You desperately want to cling to something or to somebody, just so that you won't feel lonely. So you call up a friend and feel better. You pretend to yourself, "This man or woman is truly wonderful."
Watch your mind, be aware. Become more and more conscious, so that finally you are only conscious of yourself. You will discover a fullness overflowing with the true reality of existence.
We come to the earth alone,[link widoczny dla zalogowanych], and we'll leave alone. Even the cup of coffee you enjoy with a friend is really enjoyed by you, and you alone.
For those who can't make it home or may be spending the holiday alone,[link widoczny dla zalogowanych], the seasonal celebrations can amplify feelings of loneliness.
This illusion gives you a certain comfort, but it cannot create a reality where all fear disappears.
It's not that you must forget your loneliness, it is that you must become more deeply aware of your aloneness.
When you truly get to know aloneness your loneliness will disappear,[link widoczny dla zalogowanych].
Like boredom,[link widoczny dla zalogowanych], anger or jealousy,[link widoczny dla zalogowanych], you'll discover that it's just another feeling. Accept the loneliness as much as you can and allow the sensations in your body to arise without tensing against them.
I've learned to embrace and really enjoy my aloneness. I'm comfortable with the quiet,[link widoczny dla zalogowanych], peaceful relationship I made with myself. It's a place where there is no one to depend on or cling to, where you ruthlessly look at yourself and you're no longer afraid of what you see. In this aloneness,[link widoczny dla zalogowanych], I find tremendous power, strength and clarity. It feels like I'm growing up.
The word “aloneness” doesn’t have the same connotation. Aloneness simply means wholeness or completeness. No one else is needed to complete you.
By Ken LaDéroute
See all Articles by Ken LaDerouteSee Ken LaDeroute's Expert PageGet Updates on Friendship & LonelinessGet Updates on Ken LaDeroute Average: 4 Your rating: None Average: 4 (1 vote) Tweet
If you feel lonely,[link widoczny dla zalogowanych], know that it's okay. Try going into it and really feel the loneliness.
Author's Bio:
Just the word “lonely” feels like a wound, or something hurtful, absent or missing that needs to be healed.
What To Do With Loneliness,[link widoczny dla zalogowanych]?
The lights of the season remind us of the warmth of friends and family gatherings.
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Consider who/what you are working towards very carefully. Sometimes the best way to figure out what we do want is through a serious examination of what it is that we do not want! Write out lists, pros and cons etc.

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Five Times Vegetables per Day,[link widoczny dla zalogowanych]?
Such foods could be tomato slices, fresh avocado, vegetable soups,[link widoczny dla zalogowanych], sunflower sprouts, flax oil, brown basmati rice, millet, soaked almonds,[link widoczny dla zalogowanych], or green vegetable juices. These foods offer a low carbohydrate, high fiber and delicious way to start the new day. In this way also blood sugar levels won’t soar and won’t cause an increase in blood insulin.
Results of pH Balance
Author's Bio:
Healthy Alkaline Food Alternatives
In this way huge amounts of sugar and simple carbohydrates are ingested, which doesn’t only over-acidify blood and tissue, but also promotes high levels of yeast and fungi to grow in the body. Traditional high protein breakfast foods like omelet,[link widoczny dla zalogowanych], bacon, sausage, meats etc. compromise the inner fluids as well, and ultimately lead to higher acid levels in your body.
For example,[link widoczny dla zalogowanych], that for breakfast one should “give it all”. The first thing what many people do in the morning is to eat and drink orange juice, toast, honey, sweet rolls, muffins, waffles, pancakes etc.
If somebody is willing to make a commitment to health and a balanced intake of daily foods, a whole new look at diet and nutrition has to be taken. Starting the day with alkaline and alkalizing foods will help to get rid of acid wastes and balance the body’s ph.
By M. Teske
See all Articles by Mel TeskeSee Mel Teske&#039,[link widoczny dla zalogowanych];s Expert PageGet Updates on Health Products and ServicesGet Updates on Mel Teske Average: 0 Your rating: None Tweet
Restoring the Ideal pH Level
Nutritionists and scientists all over the world state that people need five servings of vegetables per day. But where and how in our fast paced lifestyle, eating on the run, are we going to be able to do this? An easy way to do so anyway is to take, in addition to the diet, powdered green sprouts and vegetables powders, which will help the body to alkalize, energize and oxygenate, and neutralize body acids. Such kinds of green powders are rich in vitamins, minerals and amino acids and contain organically-grown green vegetables and grasses, leaves and grains sprouted for maximum cell absorption. They are harvested at the peak of a plant’s nutritional state, right after germination,[link widoczny dla zalogowanych], offering 30-50 times more protective compounds than in mature plants we normally eat, which will effectively help to balance the internal system and restore the overall health.
Never get hold on certain myths,[link widoczny dla zalogowanych]!
The key to restoring our body to its ideal pH is to create the proper balance of alkaline and acid forming foods. Since our body's pH level is slightly alkaline, our diet and nutrition should also reflect this. In this regard we should ingest at least 75% of alkalizing foods,[link widoczny dla zalogowanych], like green vegetables or grasses,[link widoczny dla zalogowanych], and never more than 20-25% of neutral and acidifying foods. Eating foods that are alkalizing transforms our body’s balance from dangerously acidic to slightly above neutral.
By eating vegetables all day long, or taking green vegetables powders, the body’s pH level will gradually be balanced. When pH balance is achieved, the body naturally drops to its healthy weight, food cravings will diminish and energy levels will increase immensely. In addition, as soon as the acidic environment is eliminated, there will be no need for new fat cells to form. That means the fat in our body is no longer needed,[link widoczny dla zalogowanych], and literally melts away.
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

auosyfoai

In Feng Shui this is what is called blocked energy. Something is standing in your way of achieving or receiving those things you are striving to accomplish or receive. That something could be physical such as clutter in your surroundings or mental such as your thought process or the way you are mentally relating to what is stuck. Perhaps you have wanted to change your career path for the last two years but just nothing seems to be coming your way. Or, maybe you’ve wanted to increase your cash flow or have better personal relationships and no matter what you try, nothing changes or improves.
Realizing you are stuck, or have just hit a brick wall is the first step in changing the blocked energy you are facing. Once you’ve determined what is stuck it is easier to take action so you can move forward again. The following steps will help you clear out much of that blocked or stuck energy so you can experience far less stress and move forward again.
When faced with a situation where nothing seems to be going your way, you have to step back, become emotionally detached and evaluate what’s going on in your life so you can see those things that are or are not happening that you think should or should not be happening. You need to fully understand that certain areas in your life are on hold, stuck or you’ve hit that “brick wall” without even realizing that is what you are facing and maybe,[link widoczny dla zalogowanych], have been facing for quite some time.
Author's Bio:
2. Once you’ve removed the clutter,[link widoczny dla zalogowanych], energize those areas as follows: use a small wooden container to serve as your money pot placing it in the southeast income area filled with 7 one-dollar coins; in the northeast helpful people area place a “success” verse picture framed in silver and in the north career area place a small waterfall, aquarium or picture of moving water. If you are stuck on a spiritual level place something there that is purple.
Begin by Evaluating
© Pat Heydlauff, all rights reserved 2007
Whether you are dealing with blocked energy or you just feel like you’ve hit a brick wall doesn’t matter. You will feel the same discouragement, disappointment and defeat. Recognizing that you have an issue to deal with is the fist step in fixing the “stuck” feeling.
5 Steps for Clearing Blocked Energy
By Pat Heydlauff
See all Articles by Pat HeydlauffSee Pat Heydlauff's Expert PageGet Updates on MotivationGet Updates on Pat Heydlauff Average: 0 Your rating: None Tweet
1. Take a look at your surroundings – are there areas filled with clutter? If you are blocked in the area of income,[link widoczny dla zalogowanych], your job, a career path or spiritual issues, check the southeast, northeast and north areas of your workspace,[link widoczny dla zalogowanych], office or home. If they are cluttered, be merciless and get rid of the clutter. Don’t just move it - file it, put it away or get rid of it.
Just what do you do? Do you need to turn around and go back? Do you try something new? Do you begin again? Do you pray about it? Do you want to give up? Do you look outside to others for help? Do you look inside for wisdom, inspiration and divine guidance? These are just some of the thoughts and feelings involved when you hit a proverbial “brick wall” or find yourself “between a rock and a hard place.”
3. If you are blocked in your relationships,[link widoczny dla zalogowanych], your marriage, selling your house or an overall feeling of deteriorating abundance and well being,[link widoczny dla zalogowanych], unclutter the southwest and east areas of your home plus the outside of your front door and entrance.
The next step is to unclutter and then energize the appropriate areas of your home or workplace. The revitalized energy where the clutter previously resided and the energy symbols will shift the stagnant old energy out,[link widoczny dla zalogowanych]. It also replaces the old with new growth energy that is focused to help you reduce stress in your world and also help you make things go your way more often,[link widoczny dla zalogowanych].
When your life, your career,[link widoczny dla zalogowanych], your marriage,[link widoczny dla zalogowanych], your relationships or income seems to be on hold yet you are moving forward at warp speed,[link widoczny dla zalogowanych], life can become very stressful - and anxiety can set in. This is not one of those times when you need to become passive or give up. This is one of those times in your life when you need to take a hard look at just what is causing you to be “stuck” and what you need to remove from your pathway so you can move forward.
4. Energize the southwest relationships area with a bouquet of flowers in varying sizes, shapes and colors or use a collection such as a family of elephants; energize the east with live upward reaching plants or pictures of healthy trees and energize the outside area of your front door and entrance with brightly colored plantings – this brings lots of new energy into you home and your life to help shift that which is stuck.
What should you do when nothing seems to be going your way,[link widoczny dla zalogowanych]? How can you get past those endless times of nagging doubt that just keep lingering in the back of your mind? Where do you turn when you run into a “brick wall?” These are all questions I’ve faced and get asked often when speaking to groups or consulting with clients.
5. One additional area to check for clutter is the south in your workspace or home. Unclutter it and energize good luck and good fortune with something red, a candle or something that symbolizes fire.
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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Frame revolving is another difficult aspect for the majority of new golfers. A right way to move the club back again is to guide the shoulder area to move whilst maintaining a sq golf club face, followed with the body. On top of a downswing, your sides get started with the procedure with the down swing,[link widoczny dla zalogowanych], instead of utilizing the hands.
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Of particular weight to rookies relates to the takeaway. Many newcomers will definitely whip the club backwards with their hands,[link widoczny dla zalogowanych]. The recommended takeaway for a golf swing is very important to your remaining swing,[link widoczny dla zalogowanych]. All the new players have to recognize that they do not have to draw the club to return quickly to develop a solid golf shot.
By Irving Toppen
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First of all, it’s very important that you really choose the appropriate golf equipment. Youngsters and juniors need golf equipment that are catered properly for their height. A large amount of young golf players start out by learn making use of their parents’ clubs, yet that isn't the right way to master the abilities younger golfers will need,[link widoczny dla zalogowanych], and may even cause negative swing routines.
Most beginning golfers will strive to teach themselves the fundamentals of the golf swing. This is usually a extensive,[link widoczny dla zalogowanych], demoralizing approach. The most effective golf advice for beginning golfers is to always take a training or maybe two with somebody that has knowledge in the mechanics of a great golf swing action. The golf course guru can really help the player get setup effectively, demonstrate the entire swing action technique,[link widoczny dla zalogowanych], and assess the golf swing action then and there.
Another forgotten golfing advice for amateurs would be to know and observe the rudimentary regulations and your conduct in the course. As an illustration,[link widoczny dla zalogowanych], a large number of novices have no idea the right way to approach and also go out of a sand trap. They might not have any idea the reason why the " rake " is placed there, or that if they ground their golf club, they are disobeying a rule. This is how more knowledgeable golfers can certainly help. While you engage a round of golf with a beginning golfer, talk about what you could pertaining to the regulations and standard golf course manners.
While it can be fairly simple to look for golfing advice for amateurs through the web,[link widoczny dla zalogowanych], many article content and reference books ignore a few elements that're very important to amateurs. Here are a few of the less known golf instruction recommendations for novices.
Are you looking for golf instruction and lessons? Get golf slice correction lessons and a free beginner golf lessons ebook here.
Most of all,[link widoczny dla zalogowanych], one of the most essential golfing tips for novices is to always practice. This is a hobby which demands hands-on training,[link widoczny dla zalogowanych], not simply with the driver but together with the whole set of clubs,[link widoczny dla zalogowanych], which includes the golf putter. You won't ever get good at the golf swing if you do not invest enough time and vigour to master each club as well as understand how it reacts to your golfing swing.
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.

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The first use of challenge coins dates back to 1st World War. This is about one century ago. The first users were air force. The coin luckily saved a soldier’s life. After then, they got immense importance which is still rising with every passing day. Army soon started using challenge coins for their use also. Army challenge coins are very famous coins of all. They are sold as collectibles in the market. Army personnel order the coins to show membership to army and also to a special project or cause.
The best thing about army challenge coins is that they are inexpensive item. In military, where they need to produce hundreds of coins to give away to entire group of subordinates and coworkers, it won’t cost them very much. They are used in military to show the charismatic and charming life of military. One coin may range from $3 to $15 maximum. However, if a customer requires gold plated coins, then the price may go high. Similarly, there are also many finishes available including silver,[link widoczny dla zalogowanych], brass, copper,[link widoczny dla zalogowanych], nickel,[link widoczny dla zalogowanych], etc. These finishes add beauty to simple coins.
Zinc alloy is the process of coin production. This makes the coins more inexpensive. The other process includes die struck. In this process a die is created for coin and then coins are produced. Later, they are colored to give them vibrant look. At end a finish is applied on each coin to make them shine. This is the general rule of coin production. Coin producing companies give up to seven free colors of your choice. If you want to add more colors,[link widoczny dla zalogowanych], then you need to pay for each individually.
Army challenge coins are also a symbol of honor and courage. The receiving persons feel proud of their good work. They feel great about their collective effort and courage they put for materializing a cause,[link widoczny dla zalogowanych]. These days the coins are mainly used for membership and promotion of cause or products,[link widoczny dla zalogowanych]. Army challenge coins are used outside the army too,[link widoczny dla zalogowanych].
The effectiveness of coins has proved over years. That’s why every other organization is using these coins for membership, awarding, marketing,[link widoczny dla zalogowanych], etc. This is also a great unity factor. When many people work for same purpose, they get united and work hard to achieve the target.
In army,[link widoczny dla zalogowanych], it is old tradition to give challenge coins before the team goes on some specific project. In some situations, the challenge coins are given as award to the entire team which comes back with success.
Army’s challenge coins have their own charm for general public. That’s why people like to keep them with great care. Such coins are available at coin producing companies to collect. Young people special show interest into this hobby. Coin producing companies also sell single coin for sale. If somebody wants to buy one coin to add another important coin to collection,[link widoczny dla zalogowanych], he can buy from online stores. It also depends on customers if they want to buy more. They are also given as gifts. People exchange them as gift. These are memorable gifts that last for a lifetime.
Some coin producing companies also stock unique army challenge coins. They are high in price because of their uniqueness. There are also duplicates of original precious army coins. They might have some stories associated with them. But,[link widoczny dla zalogowanych], the duplicate coins look substantially different to keep them separate from the original ones.
There is a huge variety of army challenge coins on market these days. From army, to general people,[link widoczny dla zalogowanych], everybody wants challenge coins to celebrate their important events but in different style. These coins are used worldwide but their main and cheapest market is China. They produce low price coins like their other products which have captured the entire world.
By Jenny Watson
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This morning she picked up a book about princesses and wizards and brought it to the breakfast table. After gulping her milk and cookies and while I was still sipping my hot cinnamon tea, she started to read it.